…2021

What a 18 months it has been for everyone! I took a break from blogging due to many reasons but now I have the itch back to write. We are still living in Australia and have lived through the whole disaster of 2020 here in Sydney, Australia. I will finish my blogs about Nepal before …

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Shakti Mat

My sister bought me a Shakti Mat for my birthday. I had a rough idea on what they were about as I knew she had bought one to help her with migraines. A Shakti Mat is a foam mat with spikes on it. It is essentially a portable acupuncture mat. The mats are made by …