The countdown is on.....not long until we set off on our adventure. The packing list is getting smaller and we have ticked off our medical check ups as well. MK and I both went to the doctors to seek advice on what we would need health wise. We have both been to Asia before, we … Continue reading Final…Nepal Health Update.
Optifast
Nepal Prep Update.
77 days now until we leave for Nepal (less when this blog actually posts) so thought I would give you guys a bit of a update. I am still on Optifast having the two shakes a day and a low cal meal for dinner. I have had a few nights out with drinks but very … Continue reading Nepal Prep Update.
Nepal Health
Last year I wrote a few blogs about me loosing weight and how I was trying my best to be healthier. The posts kind of died out because my weight just stayed the same and did not move. Even when I gave up booze for a month my weight did not budge. At the start … Continue reading Nepal Health
Yorkshire Rambler 